Archive | April, 2015

Feel good food for fitness challenge - Heather Montgomery

Feel Good Foods That Won’t Kill Your Fitness Goals

Focusing on fitness goals can make enjoying  feel good foods a bit of a pickle. The favorite foods get shoved back on the shelves and passed over with a guilty glance and punching out the cravings. There are a few sacrifices when you are working on a major fitness or weight loss goal, but here’s […]

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