There seems to be this amazing attitude all over the internet when someone loses weight. Yes! Congratulations are in order! Big pats on the back for everything you/we/I have accomplished. The trouble is no one really talks about the fact that the struggle doesn’t end just because you reached that weight loss goal. For the […]
Archive | May, 2015
My name is Heather Montgomery and I am a newly minted triathlete, recent fitness addict and proof that weight loss after 40 is not a myth.